{"id":26,"date":"2020-09-07T11:29:24","date_gmt":"2020-09-07T11:29:24","guid":{"rendered":"https:\/\/nichepress.website\/mountainbiking\/things-to-take-with-you\/"},"modified":"2020-09-07T11:29:24","modified_gmt":"2020-09-07T11:29:24","slug":"things-to-take-with-you","status":"publish","type":"post","link":"https:\/\/eo.affwebsites.com\/mountainbiking\/things-to-take-with-you\/","title":{"rendered":"Things To Take With You"},"content":{"rendered":"<p>When you decide to go mountain biking on a long day&#8217;s ride, there are several things that you should take with you. Below, you`ll find the essentials that you should have with you.<\/p>\n<p>1. Backpack &#8211; a camelback or mule is a good idea here.<br \/>\n2. Waterproof &#8211; the type that packs down very small is the best to have.<br \/>\n3. Water &#8211; you need at least 2 liters for a long ride.<br \/>\n4. Food &#8211; sandwiches and energy bars are the best to have with you to eat.<br \/>\n5. Pump &#8211; take a good one with you, as the small mini pumps are a waste of time and money.<br \/>\n6. Tire levers if you need them.<br \/>\n7. Two small inner tubes.<br \/>\n8. A piece of medium emery paper about 3 inches long and an inch wide.<br \/>\n9. A cut-up tube of Crest for pinch punctures or to use as a tire boot.<br \/>\n10. A carpet needle.<br \/>\n11. A card of linen thread to repair torn tires.<br \/>\n12. A good chain splitter<br \/>\n13. At least two black pins. You should tape these to the inside lid of your puncture repair kit.<br \/>\n14. A set of Allen wrenches. The penknife style is the best to get.<br \/>\n15. A small screwdriver.<br \/>\n16. A first aid kit that includes an elastic bandage.<br \/>\n17. A Spokey spoke key.<br \/>\n18. A felt tip pen that will show on inner tubes.<br \/>\n19. Some lunch and phone money.<\/p>\n<p>If you take the above with you, you should have no problems with long mountain bike rides. Everything on the above list will serve a purpose, all you have to do is give them a chance. If you`ve ever been mountain biking and ran into problems in the past, you should know first hand just how important the proper supplies can actually be.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you decide to go mountain biking on a long day&#8217;s ride, there are several things that you should take with you. Below, you`ll find the essentials that you should have with you. 1. Backpack &#8211; a camelback or mule is a good idea here. 2. Waterproof &#8211; the type that packs down very small [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":59,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[104],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/eo.affwebsites.com\/mountainbiking\/wp-json\/wp\/v2\/posts\/26"}],"collection":[{"href":"https:\/\/eo.affwebsites.com\/mountainbiking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eo.affwebsites.com\/mountainbiking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eo.affwebsites.com\/mountainbiking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eo.affwebsites.com\/mountainbiking\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":0,"href":"https:\/\/eo.affwebsites.com\/mountainbiking\/wp-json\/wp\/v2\/posts\/26\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eo.affwebsites.com\/mountainbiking\/wp-json\/wp\/v2\/media\/59"}],"wp:attachment":[{"href":"https:\/\/eo.affwebsites.com\/mountainbiking\/wp-json\/wp\/v2\/media?parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eo.affwebsites.com\/mountainbiking\/wp-json\/wp\/v2\/categories?post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eo.affwebsites.com\/mountainbiking\/wp-json\/wp\/v2\/tags?post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}